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The Awesome Ashanti Diet

Addo is a competitive bodybuilder with an amazing physique. Born and raised in Ghana, West Africa, at age 18, he began bodybuilding, eventually capturing the Mr. Ghana 1995 and 1996 titles. Addo moved to the U.S. three years later, where he continues to bodybuild, compete and train at Dolphin Fitness Clubs. He has already won [...]

Awesome Ashanti Fitness Training

Addo is a competitive bodybuilder with an amazing physique. He believes in natural bodybuilding, eating healthy food, rest and peace of mind. Born and raised in Ghana, West Africa, he started focusing on working out and bodybuilding at age 18 in Accra (the capital city) and competing there at 24. He won the Mr. Ghana [...]