Instruction: Take an over grip on the lat machine handles, with your hands several inches apart then your shoulders on each side. Sit up straight with a slight (natural) arch in the back Pull the pulley straight down in front of your body. Return.
Instruction: Take an over grip on the lat machine handles, with your hands several inches apart then your shoulders on each side. Sit up straight with a slight (natural) arch in the back Pull the pulley straight down in front of your body. Return.
Whether you need to lose weight, increase muscle or strength, reduce stress, improve sports performance or simply start to feel better, Dolphin Fitness Clubs have everything you need to help you to achieve your goal! More…
2402 86th St, Brooklyn, NY 11214
Phone : 1.718.333.0100
Hours: Open 24 hours
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