Leg Exercises Archives - Dolphin Fitness

Standing Toe Raises Exercise

dolfit2016-11-14T01:28:18-05:00

Instruction: Step onto the [...]

Standing Toe Raises Exercisedolfit2016-11-14T01:28:18-05:00

Lying Leg Curls Exercise

dolfit2016-11-14T01:28:19-05:00

Instruction: Lie prone on [...]

Lying Leg Curls Exercisedolfit2016-11-14T01:28:19-05:00

Leg Extentions Exercise

dolfit2016-11-14T01:28:19-05:00

Instruction: Sit on apparatus [...]

Leg Extentions Exercisedolfit2016-11-14T01:28:19-05:00

45 Degrees Leg Press Exercise

dolfit2016-11-14T01:28:19-05:00

Instruction: Place feet on [...]

45 Degrees Leg Press Exercisedolfit2016-11-14T01:28:19-05:00

Inner Thigh Leg Lift Exercise

dolfit2016-11-14T01:28:19-05:00

Instruction: The inner thigh [...]

Inner Thigh Leg Lift Exercisedolfit2016-11-14T01:28:19-05:00

Lunges Exercise

dolfit2016-11-14T01:28:19-05:00

Instruction: stand with one [...]

Lunges Exercisedolfit2016-11-14T01:28:19-05:00

Adduction Exercise

dolfit2016-11-14T01:28:19-05:00

Instruction: Using adduction machine, [...]

Adduction Exercisedolfit2016-11-14T01:28:19-05:00

Abduction Exercise

dolfit2016-11-14T01:28:19-05:00

Instruction: Using abduction machine, [...]

Abduction Exercisedolfit2016-11-14T01:28:19-05:00

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