Instruction: Lie on your back with your legs bent and raised. Bring your knees toward your chest. Slowly lower legs to starting position.
Instruction: Lie on your back with your legs bent and raised. Bring your knees toward your chest. Slowly lower legs to starting position.
Whether you need to lose weight, increase muscle or strength, reduce stress, improve sports performance or simply start to feel better, Dolphin Fitness Clubs have everything you need to help you to achieve your goal! More…
2402 86th St, Brooklyn, NY 11214
Phone : 1.718.333.0100
Hours: Open 24 hours
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