Instruction: Using a declined bench, Straiten your arms to lift the barbell from the rack to a position at straight arms. lower the weights to touch the point on your chest at the base of the neck. Return.
Instruction: Using a declined bench, Straiten your arms to lift the barbell from the rack to a position at straight arms. lower the weights to touch the point on your chest at the base of the neck. Return.
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2402 86th St, Brooklyn, NY 11214
Phone : 1.718.333.0100
Hours: Open 24 hours
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