personal trainer Archives - Dolphin Fitness

How to Structure a Workout to Meet Your Fitness Goals

How to Structure a Workout to Meet Your Fitness Goals

dolfit2016-11-14T01:28:16-05:00

Getting the results that you want from your time in [...]

How to Structure a Workout to Meet Your Fitness Goalsdolfit2016-11-14T01:28:16-05:00

Flatten Your Stomach with Seated Ab Crunches Exercise

Flatten Your Stomach with Seated Ab Crunches Exercise

dolfit2016-11-14T01:28:16-05:00

Seated Ab Crunches Exercise is one of those classic exercise [...]

Flatten Your Stomach with Seated Ab Crunches Exercisedolfit2016-11-14T01:28:16-05:00

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ABOUT

Whether you need to lose weight, increase muscle or strength, reduce stress, improve sports performance or simply start to feel better, Dolphin Fitness Clubs have everything you need to help you to achieve your goal! More…

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2402 86th St, Brooklyn, NY 11214

Phone : 1.718.333.0100
Hours: Open 24 hours